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Optimizing Flex-ability

Optimizing Flex-ability? : Presentation by Nic Bartolotta

''The pain and the frustration is the primary driver for discovery'' - Nic Bartolotta

Below is a presentation by physical therapist Nic Bartolotta the creator of Dynamic Contraction Technique™. This presentation explain Nic's own recovery from pain , how he created Dynamic Contraction Technique and an explanation of how DCT treats muscle tension.  

You can also listen to Nic Bartolotta discuss Dynamic Contraction Technique on Wellness force radio below.